Coming Summer 2025 ~A

Happy New Year! (Almost ) I hope wherever you’re reading this from, you’re happy and healthy. I hope this year brought you more healing than hurt. I hope things get easier and you realize how much you matter. Your place in this world cannot be matched and I hope you pick this next year, to stay. ‘You’re doing better than you think.’ It’s okay if you’re going into next year as the same you. I’m going to show up as the same me. 🙂 Progress isn’t contingent on a ball dropping. 🙃 Friendly reminder: The world needs your magic, as do I. 🤟🏻 Thanks for reading 💜 ~A

Finding the calm in the chaos has never been a strong sticking point for me. I STRUGGLED. Like legit struggled every single day to show up, control the narrative and force some sort of outcome. For those of you unfamiliar, that’s a straight up trauma response -!: and… it’s exhausting. Urgency is directly related to the part of the brain trying to heal from trauma. It hurts and we need it to end. There’s full on panic and a race to the finish line until it does. Blast of a shit time, just saying. (Side note: it also never works. Not for this girl at least.) This year was a…

If you’ve been to a therapist, heard it from a friend, or spend a second on any type of social media, you hear this phrase, or a variation of it, a lot. Healing your (theirs, ours, etc…) inner child. I’ve been actively in my healing girl era (no that’s not just a catchy #hashtag you find on Instagram. It’s a real thing) Doing the work is hard. After many failed relationships…friendships or otherwise, I finally realized something had to change. Life wasn’t getting easier and I was getting hurt way more than one person should. Why? Because I was lost as fuck and was okay begging for someone else to…